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Flax Banana Muffins
1 egg
1 cup (250 ml) of 1% milk
¼ cup (50 ml) vegetable oil
½ cup (125ml) evaporated cane sugar
3 bananas, mashed
1 tsp (5 ml) vanilla
1 cup (250 ml) flax flour
1 cup (250 ml) all purpose flour
1 cup (250 ml) whole wheat flour
1 tsp (5 ml) baking soda
1 tbsp (15 ml) baking powder
PREPARATION:
In one bowl, mix together the egg, milk, oil, sugar, bananas, and vanilla. In another bowl, mix together the flour, baking soda, and baking powder. Combine the wet and dry ingredients; mix until just blended. Scoop the batter into 12 nonstick or paper lined muffins cups; fill each cup full. Bake in a 200° C (400° F) oven for 20 to 25 minutes, or until firm to the touch.